Tag: Rest

Emily’s Favorite Unwinding Sitcoms

I have a nightly routine of watching a thirty minute sitcom while I go to sleep. It helps me to relax and turn off my mental processor. Here are my top ten favorite sitcoms that help me unwind: 10. Portlandia 9. Arrested Development 8. The Big Bang Theory 7.  The Office 6. Seinfeld 5. Everybody Loves…

Rest and Lemon-Honey-Cinnamon Stick Tonic to Soothe a Cold

I have added many friends on social media sites who share my interest in herbal and homeopathic remedies for common maladies. In the future, I plan to develop a catalog of fruits, vegetables, plants, and naturally-occurring items that are purported to be beneficial to overall health. In my exploration, I have seen many reports of…